This is an online mental health assessment to identify areas of improvement for your mental health.&nbsp;<div><br /></div><div>It will benefit anyone looking for a proactive approach to their wellbeing. This assessment comes with a report of your results and recommendations for actions to give you the science-based information needed to take actions.</div><div><br /></div><div>This assessment is divided into 6 different sections to capture different areas of your functioning (e.g. relationships, bodily functioning, and more). The total time needed to complete the assessment will be roughly <b><u>10-15 minutes.&nbsp;</u></b></div><div><br /></div><div>The questions are based on existing evidence-based psychological measures. You can be sure that the assessment will provide reliable and accurate results. However, <i>this is not designed to diagnose any mental illnesses</i>. If you are looking for a diagnosis then this tool is not for you.</div><div><br /></div><div>The purpose of this tool is to identify areas that are negatively contributing to your mental health and behavioural difficulties so you can take proactive actions. If you feel this might help you then continue to the next page to begin.</div><div><br /></div><div>For further information visit <a href="https://www.victoryconsultancy.co.uk/psychological-assessments">www.victoryconsultancy.co.uk</a></div>

Mental Health and Wellbeing Assessment

What should I call you?

What email should I contact you on?

Gender

Country and city of origin

During the past 7 days, how much have you been bothered by any of the following problems?

Section A

Stomach or bowel problems?

Back pain

Pain in your arms, legs, or joints

Headaches

Chest pain or shortness of breath

Dizziness

Feeling tired or having low energy&nbsp;

Trouble sleeping

This section is interested in how you <i><u>generally</u></i> experience relationships, not just in what is happening in a current relationship

Section B

It helps to turn to my romantic partner in times of need&nbsp;&nbsp;

I need a lot of reassurance that I am loved by my partner&nbsp;&nbsp;

I want to get close to my partner, but I keep pulling back  &nbsp;&nbsp;

I find that my partner doesn't want to get as close as I would like&nbsp;

I turn to my partner for many things, including comfort and reassurance&nbsp;

My desire to be very close sometimes scares people away&nbsp;&nbsp;

I try to avoid getting too close to my partner  &nbsp;&nbsp;

I don't worry about being abandoned&nbsp;&nbsp;

I usually discuss my problems and concerns with my partner  

I get frustrated if my romantic partner is not available when I need them&nbsp;&nbsp;

I am nervous when my partner gets too close to me  &nbsp;&nbsp;

I worry that a romantic partner won't care about me as much as I care about them  &nbsp; &nbsp;

Please read each statement and select which indicates how much the statement applied to you over the past week&nbsp;&nbsp;

Section C

I found it hard to wind down&nbsp;&nbsp;

I tended to over-react to situations&nbsp;&nbsp;

I felt that I was using a lot of nervous energy&nbsp;&nbsp;

I found myself getting agitated&nbsp;&nbsp;

I found it difficult to relax&nbsp;&nbsp;

I was intolerant of anything that kept me from getting on with what I was doing&nbsp;&nbsp;

I felt that I was rather touchy (e.g. easily offended)&nbsp;

To what extend do you agree or disagree with the following statements

Section D

My beliefs about myself often conflict with one another&nbsp;

On one day I might have one opinion of myself and on another day I might have a different opinion

I spend a lot of time wondering what kind of person I really am

Sometimes I feel that I am not really the person that I appear to be&nbsp;

When I think about the kind of person that I have been in the past, I'm not sure what I was really like

I seldom experience conflict between the different aspects of my personality&nbsp;

Sometimes I think I know other people better than I know myself&nbsp;

My beliefs about myself seems to change very frequently &nbsp;

If I were asked to describe my personality, my description might end up being different from one day to another &nbsp;&nbsp;

Even if I wanted to, I don't think I could tell someone what I'm really like&nbsp; &nbsp;

In general, I have a clear sense of who I am and what I am

It is often hard for me to make up my mind about things because I don't really know what I want

Over the past <u><i>2 weeks</i></u>, how often have you been bothered by any of the following&nbsp;

Section E

Little interest or pleasure in doing things?

Feeling down, depressed, or hopeless?

Trouble falling asleep or staying asleep, or sleeping too much?

Feeling tired or having little energy?

Poor appetitie or overeating?

Feeling bad about yourself or that you are a failure or have let yourself or family down?

Trouble concentrating on things, such as reading the newspaper or watching television?

Moving or speaking so slowly that other people may have noticed? or the opposite - being so fidgety or restless that you have been moving around a lot more than usual?

Thoughts that you would be better off dead or of hurting yourself in some way?

Over the last <i><u>2 weeks</u></i>, how often have you been bothered by any of the following problems?&nbsp;&nbsp;

Section F

Feeling nervous, anxious, or on edge&nbsp;&nbsp;

Not being able to stop or control worrying&nbsp;&nbsp;

Worrying too much about different things&nbsp;&nbsp;

Trouble relaxing&nbsp;&nbsp;

Being so restless that it's hard to sit still&nbsp;&nbsp;

Becoming easily annoyed or irritable&nbsp;&nbsp;

Feeling afraid as if something awful might happen&nbsp;&nbsp;

Accepting all debit and credit cards. Payments are processed and secure through Stripe

This is optional if you would like to receive a comprehensive report with your results and recommendations

Thanks for completing this form. I aim to deliver your result within 24 hours.&nbsp;

Thank you!

Mental Health and Wellbeing